I made this pasta to “carb-up” for Saturday’s long run.
I woke up at 2:30am and thought it was time to run. I ate a Picky Bar, realized that it was stupid early, and went back to bed. Don’t you hate it when that happens?!! I woke up to proof on my nightstand.
Vega Sport Recovery Accelerator is a must after my long runs.
Family birthday dinner at my step dad’s house.
What did I get the man that has everything? Birthday Bubbles!
His chef prepared a special birthday menu,
And he was so kind to make individual eggplant lasagnas for the vegetarians…delish!!!
And lastly I had to show off my elevator skills. Jason just laughed and took pictures.
After some high mileage weeks, my body is feeling worn out. I kept today’s run at a nice and easy recovery pace. I ran without my Garmin, so I could run by feel. My hubs joined me for the first 5 miles…
I hope you all had a wonderful weekend!!!
Did you race or have a long run this weekend? I’d love to hear about it!
What’s your favorite recovery product?