Categories for

Hydration



10.27.2015

NYC Taper Week!

Monday: Nashville has felt like Seattle this week.  My runs have started and finished with rain and darkness.  These friends...


10.25.2015

Boobs and Balls

Friday night prep for my last long run before NYC!  13 miles.  Game plan: run 10 miles with friends and...


10.21.2015

Taper-ish

Monday: I joined my friends for some early morning miles… Followed by some solo miles. As a vegetarian my B-12...


10.16.2015

DC to Nashville

Wednesday: I wanted to get in an early run before flying home.  I found Fleet Feet DC (and lots of...


10.10.2015

Longest Long Run

Wednesday: Coffee…because life’s better buzzed! I practice what I preach, lol! I had to rearrange my run schedule and move...


10.06.2015

Track and a Fall Hack

Monday: 2 solo.  6 with these rad peeps.  2 solo. #NeverMissAMonday Post-run coffee!  Fall hack: Pumpkin Pie Spice is such...


09.29.2015

Track Tuesday: 1200m Repeats

Never miss a Monday!  6 miles with these rad friends… And 3 solo miles! I had a great morning meeting…over...


09.22.2015

Yasso 800’s

Monday: 2 solo miles.  6 miles with these sweet friends.  2 solo miles. #NeverMissAMonday I came home and had a...


09.20.2015

Weekend Wrap-Up

Friday: TGIFC!!!! I hit the gym for some easy paced miles and picked up a Cocoa Banana at the Juice...