Tag Archive:

track tuesday



10.27.2015

NYC Taper Week!

Monday: Nashville has felt like Seattle this week.  My runs have started and finished with rain and darkness.  These friends...


10.21.2015

Taper-ish

Monday: I joined my friends for some early morning miles… Followed by some solo miles. As a vegetarian my B-12...


10.13.2015

Yasso 800’s in DC

Monday: Jason and I had a gorgeous run to the Lincoln Memorial, along the Potomac River, through Georgetown….. And ended...


10.06.2015

Track and a Fall Hack

Monday: 2 solo.  6 with these rad peeps.  2 solo. #NeverMissAMonday Post-run coffee!  Fall hack: Pumpkin Pie Spice is such...


09.22.2015

Yasso 800’s

Monday: 2 solo miles.  6 miles with these sweet friends.  2 solo miles. #NeverMissAMonday I came home and had a...


09.02.2015

August Miles and a GIVEAWAY!

Another month is in the books! August Miles: 341 YTD:  2,602 Monday:  High Fives for EVERYONE! Never Miss A Monday!...


08.25.2015

I Finally Had a Good Russian!

I had a bit of a bumpy start to my Monday…computer issues…blah, blah, blah… When in doubt, run it out!...


08.19.2015

Track Tuesday: The Kennedy

Track Tuesday: Track prep:  My splits, a ziplock bag to protect my post-it from my sweat (gross), Huma gel, and...


08.12.2015

Track Tuesday: West Coast Edition

Track Tuesday: West Coast Edition Magic words First, Pasadena keeps their tracks on lockdown! I logged some mileage just running...


08.04.2015

Time Trial…EEK!

Monday: (Demi + oco) For various reasons, my girlfriends were unable to make our Monday run.  It was just me...