2 solo. 6 with these rad peeps. 2 solo. #NeverMissAMonday
Post-run coffee! Fall hack: Pumpkin Pie Spice is such a great way to add some fall flavor to your coffee!
Caroline thought she would help with the laundry.
I picked up a new pair of Asics!
And made a Honey Ginger Tofu for dinner. Y’all…it was SO good!
Track Tuesday: Mile Repeats
I don’t know why I bothered writing my splits down! It stayed dark for the warm-up and the first 3 repeats, lol! Cocogo.com Discount Code: JENCHOOSESJOY (all caps)
4.5 mile warm-up
5 x 1600m at 10k pace (400m recovery) Goal: 7:44 Actual: 7:39, 7:40, 7:42, 7:39, 7:28
My splits were a little all over the place, but it was pitch black so I ran by feel.
We went to Jucie Bar afterward to celebrate!
I was so excited to get a haircut and highlights!!
Straight hair, acai bowl, and sunshine!
Because it’s Taco Tuesday…
BIG CONGRATS to @marythorson on winning the Starbucks Gift Card Giveaway!!!
And just look at these gorgeous ladies rocking their CHOOSE JOY shirts!!!! CLICK HERE to order yours and remember that 100% of the profits are donated to St. Jude Children’s Research Hospital!
How often do you get your hair cut? Do you get highlights and/or all over color? I go every 6 weeks for a cut and every 12 weeks for highlights.
Speed workout this week?
Who runs in Asics? What model? Thoughts? I got the Cumulus and they’re new to me!