I hit the gym for some easy paced miles and picked up a Cocoa Banana at the Juice Bar!
I kicked off a new Coach’s Oats GIVEAWAY on my Instagram! Make sure to find this picture to enter….the contest ends on Tuesday!
My Fleet Feet Chicago Training Group had their last 20 miler on the schedule! They rocked a really hot summer training season!!!!!!!
TODAY IS THE LAST DAY to order your CHOOSE JOY shirts! There are long sleeve, tanks, and t-shirts. I’m donating 100% of the profits to St. Jude Children’s Research Hospital, so buy 1 or 10 for the kids!!!! Click HERE to order!
Did you run long or race this weekend? Share!
Peak and Pit of your weekend? Peak: I felt really strong for my long run! Pit: The heat!!
Do you lay everything out the night before your long run or do it in the morning? My brain doesn’t work in the morning….I have to lay it out the night before!