What is Ash Wednesday?

Tomorrow (Wednesday, February 18) is Ash Wednesday.  As an Episcopalian, I attend Ash Wednesday service and wear a cross on my forehead for the day.  Living in the south, I get some funny looks.  And there’s always at least one person that tells me I have something on my face.


So, I thought I’d share a few facts about Ash Wednesday and the Lenten Season, because it’s so much more than what you’ve chosen to give up for a few weeks.  Also, I’ve sprinkled in a little church humor, because well….I’m me (don’t be offended)! :)


Who or what is a Lent?
Derived from the word lencten, which is Anglo-Saxon for springtime, Lent is the 40-day season of preparation prior to Easter which begins on Ash Wednesday.


It’s the Beginning of a Long 40 Days

Fat Tuesday, which precedes Ash Wednesday, is a legendary day of excess for good reason: it’s the last hurrah before a 40-day period of fasting known as Lent. Not all churches count those 40 days in the same way — most Western churches exclude Sundays, while Eastern churches do not. Nor does everyone fast to the same degree. For many Americans, Lent is a time to give up a single indulgent item. But some of the more traditionally-minded believers engage in more severe fasting and refrain from all celebrations.

Why is it 40 days?
Next to the number seven, the number 40 occurs most frequently in the Bible. It represents a period of testing or judgment. Lent’s duration of 40 days reflects other times of trial, testing and hardship found in the Scriptures:

  • The story of Noah tells of rain falling on the earth for 40 days and 40 nights.
  • Both Moses and Elijah fasted for 40 days before beginning their missions.
  • The Hebrews wandered for 40 years in the desert after leaving Egypt.
  • It took the spies 40 days to search out the Promised Land and bring back fruit.
  • Goliath taunted the Israelite army in the morning and evening for 40 days.
  • Jonah warned the Ninevites they had 40 days until God would overthrow the city.
  • Jesus fasted and prayed in the desert for 40 days before beginning his ministry.  (Source)

It’s Rooted in Biblical Tradition

Easter Sunday is a celebration of the resurrection of Jesus after his crucifixion. The Lenten period, which directly precedes Easter, commemorates the events leading up to his death. By fasting, believers hope to replicate that period of their savior’s suffering.


The Ashes Come from Last Year’s Palm Tree

The smudges that appear annually on the foreheads of believers traditionally come from the ashes of a palm tree burned on Palm Sunday of the year before.

But all is not lost if you’ve misplaced the palm ashes from last year–these days, churches don’t have to go the traditional route. They can purchase the necessary supplies online, even on rush order. Commercial palm growers in southern states this year sold packets of ashes for about $10 an ounce, and many of them ran out of inventory days ago.


The Exact Origin of the Ritual is Unclear

In the Bible, there are instances where ashes are associated with mourning, including Jonah 3:6, Esther 4:1 and Isaiah 15:3. This ties into the notion that today’s Lent participants are mourning the period of Jesus’ suffering.

But the specific habit of applying ash on the face has debatable roots. Some say that any mark on the forehead is a symbol of ownership throughout the Bible, so this placement signifies obedience to the teachings of Jesus. Others have traced the ritual all the way back to ceremonies of the ancient Vedic Hindus, arguing that it was eventually absorbed into Christian lore.


There’s No Obligation

Unlike some other major holidays, Ash Wednesday is not a Holy Day of Obligation. In other words, believers don’t have to go to church; they are only encouraged to do so in order to properly mark the beginning of Lent.

According to the Code of Canon Law, a guide set out by the Vatican, On Sundays and other holy days of obligation, the faithful are obliged to participate in Mass. Ash Wednesday is not included as a holy day. It is, however, a day of required abstention from meat and general fasting — that’s a reduction rather than cessation of consumption — for anyone between the ages of 18 and 60.



Some traditional Lenten practices and suggestions:

  • Fasting and abstinence: donate the money you save to a food pantry
  • Self-denial: use some of your time to help someone out
  • Good deeds and almsgiving: give to a charity or volunteer to be a catechist
  • Prayer and reflection: pray the Rosary or the daily mass readings
  • Church services: attend daily mass or attend stations of the cross services
  • Reading the Bible: read a gospel from beginning to end


In our home, we like to abstain from something, as well as, add a positive practice.

This year, I’ll be giving up desserts and adding a daily Joy Jar.  Elizabeth Gilbert wrote about her jar (read about it HERE).  Every day you write down one thing on a scrap piece of paper that brought you joy.  It sounds like a lovely practice, so that’s my plan.  My jar is ready to go!


If you’re looking for some ideas for Lent, here are a few of my favorites…

  • Go vegetarian or vegan
  • Give up, soda, sweet, coffee, alcohol, etc…
  • Turn off the radio in the car and use it as a quiet time
  • Volunteer
  • Put away your scale (I did this one year and I never brought it back out!)
  • Don’t swear
  • Add yoga or meditation
  • No cellphones at the table

No matter what you believe, Lent is a season for all of us. We can reflect, re-choose, and re-shape ourselves and our futures.



Do you observe Ash Wednesday and Lent?  

Do you give up or add anything during the season of Lent?  Share your ideas!!

Totally unrelated topic….We’re snowed-in in Nashville.  What’s the weather like where you live?


Join the Conversation

  • Lisa

    Loved the Lent humor! So funny, I had to send it to some friends.
    We are off from school due to the snow. Only 5 more inches, but some of the roads still aren’t plowed yet. It’s 14 degrees. Brrrrrr. Another day to add to the end of the school year.

    Enjoy your snowy day!

    • http://jenchoosesjoy.com jenchoosesjoy

      Stay safe and warm!! And, happy Fat Tuesday!

  • http://www.healthyregardshayley.com Healthy Regards, Hayley

    I LOVE that you add something in! That is such a neat idea.

    • http://jenchoosesjoy.com jenchoosesjoy

      Thanks!! Our pastor suggested it a few years ago and I loved the idea:)

  • http://www.minutespermile.com mary @ minutes per mile

    Anthony and I are going to give up TV on weeknights for Lent! If we were more hardcore we’d give up all TV all the time, but we’re not. Ha.

    • http://jenchoosesjoy.com jenchoosesjoy

      We’re definitely not hardcore. We take Sunday’s off:)

  • http://www.runningnreading.com Running ‘N’ Reading

    Jen, I love your jar! Such a great idea. I am a Methodist; I, too, will have ashes on my face tomorrow and get weird looks – ha! 😉 I usually attend service on Ash Wednesday and I will be avoiding foods with added (unnatural) sugar; in addition, I will add time to my morning routine for a Lenten Bible study. The “get your ash in church” sign is PRICELESS! Hahahaha!! Hope you are surviving the ice; it’s still pretty thick around here. Day 2 on the treadmill and I’m not happy about it! 😉 Be safe over there!

    • http://jenchoosesjoy.com jenchoosesjoy

      I was on the treadmill again, too:( Hopefully tomorrow will be safe enough to run outside!! Stay warm and safe!

  • http://alsoranagain.com alsoranagain

    I love Liz Gilbert, and I love that joy jar idea. I think my family and I should do that anyway, regardless of Lent. We could all work more on recognizing what we should be grateful for.

    Most of my friends either give up wine or Facebook. I am going to try to give up gossiping. Yikes!

    • http://jenchoosesjoy.com jenchoosesjoy

      Gossip is a great idea! I probably do it more than I realize.

  • Tracy Buehrle

    I would have a hard time with the swearing Lol! I am trying to pray more often(go to church more too) and be nicer to this lady I work with (she drives me a little bonkers!). I am doing my best to give up carbs during the week (I.e pastas, bagels, breads, cakes, etc)! We will see if I can stick by it all!

    • http://jenchoosesjoy.com jenchoosesjoy

      It’s definitely a challenge. You’re brave to give up carbs!!!

  • http://www.foxrunsfast.com foxrunsfast

    I’m giving up sweets as well! I don’t take Sundays off (a holdover from my Catholic upbringing) but I do make an exception for my birthday (which always falls during Lent). :) I am indulging in a chocolate chip cookie sundae as we speak – gotta get in the last dessert before Ash Wednesday! :) Stay warm – we’ve got 5 inches of snow over here and it’s pretty much guaranteed the kids won’t have preschool all week! (They are happy – Mama is not)

    • http://jenchoosesjoy.com jenchoosesjoy

      I just finished a cupcake!! Schools are cancelled here for the rest of the week. Nashville is covered in ice. Good luck this week!!!

  • http://jenniferbburrows.wordpress.com Jennifer BB

    I discovered your blog just a few weeks ago. As a runner and a former food writer and blogger, I really love it. As an Episcopal priest, this post made my day. Blessed Lent to you and happy running!

    • http://jenchoosesjoy.com jenchoosesjoy

      Thank you so much for your kind words!! I was nervous to write this post because I’m definitely not an expert…hope I did it justice:)

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  • http://www.ksrunner.com Sarah @ KS Runner

    We do the same – we try to give something up and we try to do something positive. It’s just a good reminder to sacrifice something and remember that things aren’t all about us. Love this history of Lent, I didn’t know some of that (like purchasing ashes)!

    • http://jenchoosesjoy.com jenchoosesjoy

      I love that you add a positive practice, too! Have a blessed Ash Wednesday:)

  • danielle

    i love the joy jar, what a lovely concept! lent was not something i’ve formally observed, but i have participated more socially if that makes any sense. i like learning the history behind it, and i always like engaging in daily practices that require me to give, reflect, and also recall how blessed i am. this year i’ve already added some daily items to my routine, such as oil pulling in the morning (i swear it’s really amazing even though it sounds strange!) and did a 30 day vegan month. a few years ago i started incorporating gratitude and prayer to my mornings, and haven’t stopped. i love waking up and reading jesus calling, then saying a prayer and setting my intention. anyway, i guess you could say i love learning new little things i can do to pump up the ‘joy’ in my life :)
    i’ve given up sweets for 3 months one time and it was seriously tough, you go girl! these days i just try and make sure i get in my daily greens, crowd em out strategy lol.

    • http://jenchoosesjoy.com jenchoosesjoy

      Wow…you are on top of it!! Thanks for sharing your great ideas!! I love finding new ways to better my day:)

  • http://laurainlou.wordpress.com lmicklich

    As a good Catholic, I thought I knew a lot about Ash Wednesday, but I was wrong! I had no idea churches could buy ashes (but then again, I guess you can buy anything.) I really like the idea of a Joy Jar. This year I’m giving up sweets and reducing the amount of time I spend on email/social media to add more time with my husband at home.

    • http://jenchoosesjoy.com jenchoosesjoy

      I learned a lot when I was writing the post! Quality time with your husband is such a worthwhile addition:)

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